T-Tapp for the Tired

Are you tired?  Are you dragging through your days?  It reminds me of that old song “Are You Lonesome Tonight?” except the refrain is “Are You Tired Today?” We all know that there are many reasons for being tired:  stress, hormones, overweight, pregnancy, motherhood, sleep deprivation, nutritional deficiencies, fungus overgrowth, blood sugar issues and more….

Climbing Back on the Wagon

You made the resolution to start back on T-Tapp and lose some sizes. There’s a freshly dusted workout DVD and new water bottle sitting on the cabinet. A brand new pair of Skechers Energy 2250 shoes are waiting to be laced up. You have high hopes and gung-ho determination now that you’ve climbed back on the wagon. Now what?…

Keys to Lower Body Inch Loss

Most of us would probably list “thighs” as an “area of concern” on our bodies. Whether you’re rocking the chicken drumstick look or you’d just like to tighten and tone, it’s nice to know that some concentrated T-Tapp effort will help. There are some keys to lower body inch loss that can make a difference…