T-Tapp Bootcamp Tips

The word “bootcamp” when it comes to fitness sounds either scary or great! It brings up images of sweating, gasping soldiers and sounds really hard. On the other hand, a bootcamp seems to promise faster, better results. In reality, it’s somewhere in between. Read on for some T-Tapp bootcamp tips…. A T-Tapp bootcamp can help…

T-Tapp Cause and Effect

Have you ever caught yourself wanting results from T-Tapp while not being willing to do the work? If you’ve been around a baby in a high chair, you’ve probably seen her discover cause and effect by dropping food off of the tray. Or maybe you’ve played the game of I’ll-drop-the-toy-and-you-pick-it-up with a little one. They…